08 Oct October 9, 2025 – Smithsonian Star Lon Safko and No Pain Butch Phelps
Lon Safko – Best Selling Author & CEO at Innovative Thinking and Author of The Social Media Bible: Tactics, Tools, and Strategies for Business Success
You cannot think and communicate the left side of your brain and the right
side of your brain if you’re constantly bombarding it with noise. So you have
to shut it off – shut it off in the car, shut it off when you’re walking – because
that’s when the ideas come.
Lon Safko
Lon Safko is the bestselling author of “The Social Media Bible” which hit #1 on Amazon, and “The Fusion Marketing Bible” which hit #3 on Amazon. He is an acclaimed international keynote speaker and the host of the PBS Television Special “Social Media & You… Communicating In A Digital World.” According to Steve Jobs, Lon created the “First Computer To Save A Human Life!” Lon has 3 patents and has 18 inventions. More than 30,000 of his personal records are part of the permanent collection of the Smithsonian Institution! Lon was the recipient of the Westinghouse Entrepreneur of the Year Award, and was twice nominated for the Inc. Magazine and Ernst & Young Entrepreneur of the Year Award.
Butch Phelps – Founder of The Muscle Repair Shop and Author of
The body won’t relax until the mind relax. Once you do that, then the
muscles will release, and when the muscles release, now you can get
better range of motion. Stretching becomes meditative because the
purpose of the brain with the muscles is to get the brain to relax, so
that the muscles will relax, and once you do, they’ll free up.
Butch Phelps
Butch Phelps, B.S., L.M.T., is the founder of The Muscle Repair Shop and creator of the Stretch n’ Release Technique, a revolutionary approach to restoring movement and relieving chronic pain by reconnecting the mind, body, and muscles. Based in Sarasota, Florida, Butch is a functional muscle therapist, certified health coach, and movement educator whose philosophy goes beyond traditional massage or stretching. His method emphasizes that muscles “listen” to emotional and neurological cues, meaning lasting relief requires both physical and mental release. By teaching short, mindful stretches, held for only a few seconds, combined with proper breathing and gentle pressure, he helps clients of all ages, even into their 90s, regain flexibility and eliminate chronic stiffness without forcing the body or triggering pain reflexes. Butch’s expertise was forged through personal experience. At 18, he survived a devastating car crash that fractured his pelvis and arm, leaving him with lifelong awareness of how the body compensates for trauma. In his 30s, he lost 105 pounds after reaching over 300 pounds, only to continue suffering from severe back pain. By 40, the pain was so crippling that he had to crawl from his car and roll onto the floor to stand. Determined to find real answers, he began studying how the brain, emotions, and muscles interact, discoveries that ultimately shaped the Stretch n’ Release Technique. He holds a B.S. in Aging Sciences and an A.S. in Advanced Therapeutic Techniques, and is certified by the United States Health Foundation as a health coach. Drawing on mentorships with pioneers like Aaron Mattes, the creator of Active Isolated Stretching, Butch built a system that empowers people to understand their bodies rather than fight against them. Today, he continues to teach and coach clients in person and online, offering personalized programs and video sessions that allow people to take control of their own muscle health. His life and work embody a simple truth: pain is not inevitable, it’s a message the body sends, and learning to listen is the first step to true healing.